You may be someone who has been carrying the effects of difficult experiences for a long time, or you may be struggling with anxiety, depression, trauma, grief, or a major life transition. Many of my clients are thoughtful, self-aware people who have tried to manage on their own but recognize that something deeper needs attention.
I believe healing begins in a safe, supportive relationship where you feel truly seen and understood. Together, we'll explore what's underneath your struggles, understand how past experiences may be affecting you today, and develop tools to help you feel more grounded, connected, and able to move forward.
About Me
I am a Licensed Clinical Social Worker and EMDR Certified Therapist who has been in private practice since 2006. I specialize in trauma-informed therapy for adolescents and adults, helping clients navigate trauma, anxiety, depression, grief, chronic illness, and life transitions.
My approach is collaborative, compassionate, and grounded in evidence-based treatment. I incorporate EMDR, psychotherapy, and Cognitive Behavioral Therapy (CBT) and other modalities to help clients better understand their experiences, develop effective coping strategies, and create meaningful, lasting change.
I provide telehealth therapy to clients in Idaho and Florida.